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Understanding Childhood Anxiety: Signs, Symptoms, and Supportive Strategies

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Childhood anxiety is a common mental health disorder that affects millions of children and youth worldwide. It is characterized by excessive worry, fear, and nervousness that can interfere with a child's daily life and overall well-being. As a parent, it is important to understand the signs, symptoms, and supportive strategies for childhood anxiety in order to help your child manage and overcome their struggles. Signs and Symptoms of Childhood Anxiety Childhood anxiety can manifest in different ways and may vary from child to child. Some children may exhibit physical symptoms such as stomach aches, headaches, or muscle tension, while others may show emotional symptoms such as irritability, restlessness, or excessive crying. Here are some common signs and symptoms of childhood anxiety: 1. Excessive Worrying: Children with anxiety may worry excessively about everyday things such as school, friendships, or their performance in activities. 2. Avoidance: Children with anxiety may try ...